Arm extension strength equipment
prices on 154 modelsArm extension
— exercise for extension of the arms in the elbows under load. It can be performed with different grips and different types of projectiles — in particular, with a horizontal handle of the upper block or a rope head (the latter allows you to additionally reduce and spread your arms). Anyway, this exercise is designed for a separate muscle, namely the triceps; and it depends on the specific execution technique which part of the triceps will be worked out the most.| arm extension | clear | Save List |
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