Leg extension strength equipment
prices on 87 modelsLeg extension
— exercise with the main load on the extension of the legs. Traditionally, it is performed as follows: the athlete sits on the seat of the simulator, places his feet under the movable stop so that the rollers are on the ankles (the legs are bent in the initial position), and unbends the knees, overcoming the resistance of the stop. This is an isolating (for individual muscles) exercise for working out the quadriceps — the front muscles (extensors) of the thigh.leg extension | clear | Save List |
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